LINDSAY HILTON

I was born missing all 4 limbs. Because of this, I have had to adapt, take risks, and try. Luckily for me, I have had more people in my life agree with my “just try” mentality and have helped me play many sports, most notably Rugby and CrossFit. I began CrossFitting in September 2015 and quickly fell in love with the sport and amazing community. One of my favourite things about CrossFit is that every workout is scaleable and adaptable.

My main goal is to show people with physical differences that they are capable of anything - you just need to try! 

My name is Lindsay Hilton, I workout at CrossFit OnSide, play rugby for the Halifax Tars and live in Halifax, Nova Scotia.